FACE
Fitness
THE 10 MINUTE FACELIFT
My Proven Facial Yoga Exercises & Massage for a Healthier Looking Face
IT'S NOT WRINKLES THAT AGE THE FACE, BUT SAGGING FACIAL MUSCLES AND SKIN
FACE FITNESS: The 10 Minute Facelift
In FACE FITNESS discover how facial exercises can counteract the aging impacts of stress and:
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Give you a tighter, healthier looking face
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Enhance your cheek bones
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Tighten skin around the eyes
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Reduce and soften lines around the mouth
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Plump our forehead worry lines
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Tighten jowls, neck and jawline
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Use food to optimise the health of your skin
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Remove the impacts of stress from the skin
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WHY FACE FITNESS WORKS
IT'S NOT WRINKLES THAT CHANGE THE SHAPE OF THE FACE WITH AGE, BUT SAGGING FACIAL MUSCLES AND SKIN
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Unlike the rest of the body where muscles are attached to bones, facial muscles are attached directly to the skin. This means as muscles weaken, skin sags and the face drops. The only long term solution we have to fight gravity on our faces or our bodies is exercise.
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EVERY MAJOR MUSCLE ON THE FACE CAN BE SHAPED AND STRENGTHENED
This book delivers proven, medically endorsed facial yoga exercises and facial massage techniques that I have shared with thousands of people to strengthen and lift the muscles on the face. These techniques not only address wrinkles and sagging muscles, but work as a means of prevention as well. You are never too old or too young to start Face Fitness.
QUICK FACIAL YOGA EXERCISES AND MASSAGE FOR A HEALTHIER LOOKING FACE IN JUST 10 MINUTES A DAY!
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Discover how to strengthen facial muscles - tighten the neck and jawline; plump out forehead worry lines; eliminate and minimise lines around the mouth (lip lines); reduce jowls; tighten and tone cheeks; reduce eye wrinkles; and plump out under eye hollows.
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FACE FITNESS TECHNIQUES will improve collagen production naturally, combat skin dryness by increasing moisture skin levels, reduce pore size, and smooth out fine lines and the texture of the skin.
You will also discover how to rub out fine lines as they appear.
MY DE-STRESS & AGE LESS METHOD
Based on ancient modalities, the techniques in Face Fitness are proven by science and endorsed by doctors. I have been using the Face Fitness techniques in my work with the beauty industry for decades and in my Geneva Treatment Room with great results.
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LOOKING AFTER OUR SKIN IS EASIER THAN WE HAVE BEEN LED TO BELIEVE
So regardless of your age, your level of stress or whether you have had a face lift or not, Face Fitness will help you regain and retain strong facial muscles that will support the skin to stay firm and healthy.
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FACE FITNESS IS QUICK and EFFECTIVE - all it takes is 10 minutes a day to a healthier, more vital looking face.
Dr Jack Zourmaras, Specialist Plastic Surgeon
"In the same way that you exercise to tone your body, targeted exercising of the facial muscles with facial fitness will improve the tone of your face and minimise wrinkling. That's less than 10 minutes a day to improve the tone of your face."
REVIEWS
SARAH STAWELL
Supermodel New York
“I use Gregory Landsman's Face Fitness. Just 10 minutes a day. Its the best!"
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ISABELLA COWAN
Vogue Supermodel
“I have used Gregory Landsman's treatments and techniques for years. They are 100% natural and they work."
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Mitzi Kanizanec
Head Artist Dior
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“I have used Gregory's method personally and shared it professionally for more than 10 years. It is simple to do and keeps the face looking healthy and vital"
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A CURRENT AFFAIR
Facial yoga and face massage supports healthier, more vital looking skin for men and women over 40
FOX: FACE FITNESS FOR MEN & WOMEN TO SUPPORT SKIN HEALTH & ADDRESS DRY AGING SKIN
Dr Gregory Landsman (PhD) is one of our most noted beauty, wellness and skincare experts, a best selling author of ten books and the TV host of Face Lifting Food – a show about how to use food to lower stress and maintain healthier looking skin. It is shown in universities, wellness centres and in more than 70 countries worldwide.
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Gregory Landsman is one of the world’s most trusted voices in natural skin health, specialising in dry, sensitive, and mature skin. With more than 30 years of global experience in the beauty and wellness industry, Gregory helps people transform their skin and without harsh chemicals, invasive treatments, or unrealistic beauty standards.
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His best selling book trilogy Face Fitness, Face Food and Face Value provides readers with the complete solution to transform their skin naturally and affordably and revive skin health at any age.
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As a best-selling author, educator, and speaker, Gregory is known for empowering women 50+ to restore their skin’s natural health and hydration using proven remedies, calming skincare rituals, and beauty wisdom rooted in nature.
GREGORY LANDSMAN'S FACE TRILOGY
