STOPPING THE NOISE: A Simple Guide to Unshakeable Mindfulness by a Busy ER Doctor.
 
This book is for doctors… and nurses, paramedics, medical students and other health care providers.
 
Health systems generally are chronically stressful places. It shows up in our patients, our hospital staff, and certainly in the ER nurses and doctors.
 
Mindfulness is a way of enhancing our ability to stay in our chosen careers, to reduce the impact of stress, and to build emotional resilience.
 
Meditation for Medics, Stopping the Noise takes you on a practical journey from chaos to calm, showing how to build unshakeable mindfulness step by step.
 
Associate Professor Andrew Dean, MBBS FACEM, has been practising emergency medicine for almost 40 years. He is Acting Head of Melbourne Clinical School, University of Notre Dame Australia, and the Director of Clinical Training, Emergency Department St. John of God Hospital, Ballarat, Australia.
 
Available 3 November 2025.